TheActLab

TheActLab

Confidence and Public Speaking Workshops, run by UK actors working in theatre and screen.

Confidence and Public Speaking Workshops, run by UK actors working in theatre and screen.

10% of all our profit goes towards free stage and screen classes for underprivileged children in North London

10% of all our profit goes towards free stage and screen classes for underprivileged children in North London

unleash your potential

“I loved getting to know you a little bit as the wonderful person you are, and getting to appreciate you--so much!-- as an actor and educator, Lucy. Wow - what a class. I'm so grateful to you for introducing us to the work and giving us all a sense of it ourselves, in our own bodies. It is paying massive dividends.”

Lisa Schall, Burlington University

Workshop Lead

Lucy Reynolds

“I believe artistic expression and experimentation is key for confidence building. When we learn creatively in a safe and fun space, we learn the importance of togetherness, empathy, compassion and presence. Especially in this digital age I believe it is more important than ever before.”

Shakespeare’s Globe, Sky TV, BBC, Spotlight Screen award winner, Carlton Hobbs Award Winner, Steven Sondheim finalist. Trained at Royal Welsh Conservatoire

Use your Body, Mind and Voice more effectively

Body

Actors are masters of body language, body awareness, posture and movement. Through exercises like mirroring or improvisation, employees can become more empathetic, learning to read and respond to body language from others.

Mind

The actor’s mind is trained to tap into creativity, emotional intelligence, and focus. We can help you make decisions quickly, maintain mental clarity under pressure and take risks without overthinking.

Voice

The voice is an essential tool for actors, who use vocal techniques to convey emotion, clarity, and meaning. By teaching voice techniques, an actor can help employees project confidence, speak more clearly, and use their voice effectively to persuade and connect with others.

“Thank you so much for your energy and passion as you led my class in exercises today. Know that the time my students spent being uncomfortable and moving outside of themselves will absolutely enhance their speeches. You respected each one of them and I also believe the vulnerability you graciously invited them into eroded some of their self consciousness”

Cliff Staton, Grace College

Want a tailored workshop for you or your business?

Want a tailored workshop for you or your business?